Insights
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Insights

01 Jan

Posted at 01:00h in Insights
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2024 has been noted as the year "to recalibrate and take stock". Personally, this past year was not only a year to recalibrate, but it became a year full of moments and experiences centered around "re"...

01 Jan

Posted at 04:00h in Insights
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This year, I learned to breathe. Whether I was confronted with a challenging situation or facing a moment of surreal beauty, I practiced breathing. From the east coast to the west coast, being aware of my breathing proved helpful in so many ways. In April, I had the...

01 Jan

Posted at 09:00h in Insights
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It is indeed a golden time. Gold is valuable, coveted and radiant. As humans, we seem to have an innate attraction to ā€œgo for the goldā€. During 2022, I was able to experience many variations of gold. SOLID GOLD This year was a groundbreaking year. My 50th birthday...

01 Jan

Posted at 09:00h in Insights
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In August of this year, I celebrated the 25th anniversary of moving to Los Angeles. I arrived to Burbank just four months after the song ā€œSeasons of Loveā€ made itā€™s Broadway debut. From the Pulitzer Prize-winning musical RENT, the iconic song considers what experiences and...

01 Jan

Posted at 09:00h in Insights
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Ever since I moved to Los Angeles, I have always celebrated the annual anniversary of my move.  I believe in honoring milestones.  Some measure life through time, I measure through milestones.   For me, 2020 was a year of milestones.  I mark this year as the...

01 Jan

Posted at 21:00h in Insights
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My favorite decade has always been the 90s. In those ten years, I learned so much about myself and was shaped by struggles, unconditional love and light from above. (It was also my favorite era for television, music and movies). In looking back on my past year,...

16 Mar

Posted at 21:17h in Insights
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Listening to an audio book this past fall, this realization by the author struck a chord with me: "I'm at a point in life where I have more yesterdays than tomorrows". Immediately, I wondered where I fall on that spectrum. Many would say I have...

05 Dec

Posted at 23:46h in Insights
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A couple of months back, I scrolled through Facebook and saw a comment that read: "The way we live, we fit a lot of life in a year." Reading that made me pause and think. 2016 was a year filled with so many events, that I feel...

28 Nov

Posted at 14:36h in Insights
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Very few things have permanency in this world. I've reflected on that thought throughout this entire year. Ā Events, possessions, moments, life - they all eventually come to an end.Ā Ā 2015 has come, and will soon be gone. Ā Moments and experiences have come and gone. Ā People have come...