Posted at 04:00h
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Insights
This year, I learned to breathe.
Whether I was confronted with a challenging situation or facing a moment of surreal beauty, I practiced breathing.
From the east coast to the west coast, being aware of my breathing proved helpful in so many ways.
In April, I had the...
Posted at 09:00h
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Insights
It is indeed a golden time.
Gold is valuable, coveted and radiant. As humans, we seem to have an innate attraction to āgo for the goldā. During 2022, I was able to experience many variations of gold.
SOLID GOLD
This year was a groundbreaking year. My 50th birthday...
Posted at 09:00h
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Insights
In August of this year, I celebrated the 25th anniversary of moving to Los Angeles. I arrived to Burbank just four months after the song āSeasons of Loveā made itās Broadway debut. From the Pulitzer Prize-winning musical RENT, the iconic song considers what experiences and...
Posted at 09:00h
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Insights
Ever since I moved to Los Angeles, I have always celebrated the annual anniversary of my move. I believe in honoring milestones. Some measure life through time, I measure through milestones.
For me, 2020 was a year of milestones. I mark this year as the...
Posted at 21:00h
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Insights
My favorite decade has always been the 90s.
In those ten years, I learned so much about myself and was shaped by struggles, unconditional love and light from above. (It was also my favorite era for television, music and movies).
In looking back on my past year,...
Posted at 21:00h
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Insights
"If you think back and replay your year...
Posted at 21:17h
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Insights
Listening to an audio book this past fall, this realization by the author struck a chord with me: "I'm at a point in life where I have more yesterdays than tomorrows". Immediately, I wondered where I fall on that spectrum. Many would say I have...
Posted at 23:46h
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Insights
A couple of months back, I scrolled through Facebook and saw a comment that read: "The way we live, we fit a lot of life in a year."
Reading that made me pause and think.
2016 was a year filled with so many events, that I feel...
Posted at 14:36h
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Insights
Very few things have permanency in this world.
I've reflected on that thought throughout this entire year. Ā Events, possessions, moments, life - they all eventually come to an end.Ā Ā 2015 has come, and will soon be gone. Ā Moments and experiences have come and gone. Ā People have come...
Posted at 14:35h
in
Insights
You know that show, HOARDERS on A&E? The one that tells the sad tales of how people succumb to the addiction of storing and saving to extreme and often debilitating levels? I find that I can somehow relate to that. Not in terms of possessions...